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New Retreat Dates Coming Soon!
We run both juice cleanse retreats & healing retreats.
Scroll down to see what we got up to last time.
Pop you name below to keep informed about what's coming up next.
Feeling tired & sluggish?
Want to feel energised, clean & clear?
Give yourself the time and space to relax and
heal on retreat.
If you are doing all the right things (mostly) but not getting the results you desire.....
....for your physical state, your mental and emotional body and really want to feel energised, clean and clear this is a great opportunity to reset and re-energise your mind and body.
You know you want more energy, focus and clarity but are stuck on what actions to take, lacking motivation and focus.
I am offering a 3 and 5 Night Retreat where we will cleanse and reset the body with the power of pure organic juice, meditation, yoga, sauna and spa therapy, ice bath, breath work and much more. Imagine being able to escape the daily grind and allow yourself the time and space to cleanse and heal in luxury accommodation with daily meditation and yoga, plus sauna, spa and massage to relax and support you as you release what no longer serves you and give your body and mind a reset
It will help you feel:
- Clean and clear
- Relaxed and re-energised
- Mentally alert and physically lighter
- Empowered. Like you can achieve anything
You can embrace the rest of the year looking and feeling re-invigorated with renewed focus, motivation and clarity for your vision, impact and income.
We often think of fasting and cleansing as hard, uncomfortable and sometimes painful. But it doesn’t have to be this way. When you give you body this gift with all the support it needs it can be an enjoyable experience. In fact it is quite liberating, emotionally freeing and empowering.
I want to make this as easy as possible for you to succeed. Being in a nurturing environment where you can focus just on you and allow your body to release and heal is a powerful way to do this.
The body heals and detoxifies better when stress is reduced.
Creating an environment for healing can be difficult when you still have work to do, children to care for and errands to run. Stepping away and taking the time for you is an essential part to really boost the benefits of this cleansing process.
Even if you eat really well and have a clean diet this is an important step to take every 3-4 months to keep your body in a peak state of health.The foods we eat and the lifestyles we live mean we have a lot of built up toxins within our colon. What a juice cleanse does is assists in breaking up the mucoid plaque within the colon to release toxins and deeply clean the colon like no other cleansing.
You can expect to:
Reduce and eliminate brain fog improving your mental clarity and alertness and have increased energy, PLUS
Reset and break old habits
Detoxify your colon
Feel light and energetic
Release built up emotions
Boost metabolism and weight loss
Many women comment they leave feeling like they can achieve anything. It is amazing how in a short few days you can re-energise your
body and mind so you can get on with making amazing decisions from your highest self and have the energy to do 'all the things' Check out what these
ladies had to say below.
Benita's juice cleanse retreat was nourishing on every level and far exceeded my expectations. Knowing I was overdue for some self-care commitment, I attended thinking some rest and relaxation was in need. What I received from the experience was so much more and incredibly nourishing. The location was fantastic, the juice itself so refreshing and made with love. All the women were so warm, open and welcoming. The beach walks, spa trip, yoga and the hot and cold therapy experience were perfect activities to assist this deeper relaxation. Benita was so encouraging, supportive, and incredibly knowledgeable and made everything hands on and practical too. We received so much to take home and implement in our day-to-day lives also. I would not hesitate to recommend coaching or retreats with Benita. I cannot wait to attend another myself.
Lauren G.
The best investment is in yourself...
Luxury Accommodation on Noosa's North Shore
All the Organic Juice your body needs
Pure Filtered Water
Complete Cleanse Kit (Cleanse Powder + Probiotic + Enema Kit)
Daily Yoga (Restorative and Gentle flow) and movement
Guided Meditations and Sound Healing
Sauna, Spa, Massage
Ice Bath Experience
Pre-Retreat support to help prepare
Plus a post retreat follow up session to integrate.
5 Nights
Options:
Own room with ensuite
Shared room and bathroom
Payments plans available.
For more info or to book, click below.
3 nights
Options:
Own room with ensuite
Shared room and bathroom
Payments plans available.
For more info or to book, click below.
VIP PACKAGE
Personalised Support Beyond Your Cleanse Includes One-On-One Coaching to help you take the right action,
be accountable and get the results you desire for your health and wellness.
You will receive:
A personalised plan to suit your lifestyle.
3 x One-On-One coaching sessions per month.
Mindset coaching to master your wellness mindset.
Meal plans, recipes, resources and downloads.
You can expect to:
Increase your energy levels
Create mental clarity and alertness
Reduce bloating and digestive discomfort
Overcome emotional eating
Create a new relationship with food
Reduce Pain and Inflammation
Release excess weight
Regain your self confidence and learn to truly love yourself
Transform your mind, body and soul with this life changing experience.
Investment: $1197 for 3 months or $440 per month.
Have questions? Feel free to email [email protected]
Meet Benita!
Benita helps women to create a wellness mindset and achieve phenomenal health holistically, so that they can become their healthiest version and live life with purpose and passion.
She is a wellness coach, hypnotherapist, and retreat facilitator with a passion for women's health.
Her own health journey led her to become a Food and Wellness Coach in 2013. She had learned how to transform her own health from being in pain, suffering from bloating, constipation, headaches, brain fog and weight gain, plus living with Coeliac disease and Dairy intolerance! She has experienced and overcome Adrenal Fatigue and has come to understand the power of balancing our emotional and mental health in conjunction with our physical health. "Now in my 40's I can honestly say I feel the healthiest I have ever been. And I want you to experience that too. We do not have to become our diagnosis or another statistic. And we do not need to live in pain and discomfort."