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Do you want more from life? To heal from physical ailments, and overcome emotional trauma that is holding you back from achieving the health you desire and the life you want to live?
I help women heal and transform from the inside out so they can live their life with passion and purpose. Using willpower and determination leads to failure. It runs out and leaves you feeling stuck and frustrated. The key to lifelong health, beauty and happiness is to change your beliefs and reprogram your subconscious. This makes it easy and effortless to make the healthy choices and live the life you really want with abundant energy, clarity and vitality.
Hi I'm Benita Lian May,
a Certified Hypnotherapist, Rapid Transformational Therapy (RTT) Practitioner, Holistic Food Coach, Intuitive Bodyworker & Beauty Therapist with a passion for holistic health encompassing the mind, body and spirit as well as the environment we live in. This holistic approach provides balance for all body systems and creates an environment for healing on all levels to create a beautiful life.
My approach is different because I work with you to create permanent change, on a subconscious level. Using a combination of mindset and emotional clearing techniques, rapid transformational therapy as well as nutrition, energy work, body work and lifestyle changes to help you activate your body's innate ability to harmonise and balance, eliminate fatigue, bloating and brain fog, and help you achieve freedom to do more of what you love. We are here to grow and experience joy and this is the essence of what I do, to give you the tools to do this.
My own health journey led me to become a Food and Wellness Coach in 2013.
Over the past 23 years I have learned how to transform my own health from being in pain, suffering from bloating, constipation, headaches, brain fog and weight gain, plus living with Coeliac disease and Dairy intolerance! I have experienced and overcome Adrenal Fatigue and have come to understand the power of balancing our emotional and mental health in conjunction with our physical health. I understand the demands of motherhood, running a business and working, (often all at once) maintaining self-care and the challenges that face us as mum’s on a daily basis. I know what it is like to be exhausted and depressed, to feel confused about what to eat and I know too well the negative and self defeating self talk and mind chatter that leads to worry, anxiety, perfectionism and burn out.
Hypnotherapy & RTT
It was my fascination with the mind and emotions that led me to study Hypnotherapy and the Marisa Peer method of Rapid Transformational Therapy. Combining my knowledge of using food to heal and the mindset tools of hypnotherapy creates the permanent change you are seeking for your health and wellness. Now in my 40's I can honestly say I feel the healthiest I have ever been. I have more energy now than in my 20’s and I love my body more now than ever. (despite having two babies and not having a perfect body).
And I want you to experience that too. We do not have to become our diagnosis or another statistic. And we do not need to live in pain and discomfort. Life is for living with beauty, vibrancy, passion and purpose!
You can turn your health around in as little as 12 weeks. Book a free Chat to see if we're a good fit.
Step into my world and you’ll find an ordinary Mumma with an extraordinary passion for wellness.
Being unwell for so many years has given me this passion for creating wellness for my family and myself now. My ideal day starts with yoga, meditation, walking on the beach or breathwork with the occasional lazy sleep in and slow start to the day. I love reading motivational and personal development books, you’ll never find me with a novel. I am girly girl and love makeup, dresses and having a regular massage or facial. You’ll find me in the garden, walking mountains and at the beach regularly. This recharges my soul, keeps me grounded and connected. I live for my family, am mum to two boys and wife to my soul mate of 28 years.
Work with me and you’ll discover how to reconnect with yourself, love yourself and overcome the limitations that are holding you back from achieving what you desire for your health and wellness.
It doesn’t matter whether its health or wealth, the principles are the same. It comes down to energy and frequency and when we clear the blocks we can create more than we dream of.
“If you can imagine it, you can achieve it.”
William Arthur Ward
