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Create change from the inside out so you can live a vibrant, beautiful life with boundless energy and mental clarity, so you can feel your best, pursue your passion and reach your full potential.
You're a woman who wants more.
You're not satisfied with mediocre health, business, relationships or being just an 'OK' mum.
You want to........
Feel confident and beautiful in your body
Achieve work/life balance
Have energy, focus and motivation
Next level your business or career goals
Fulfill your passion and purpose
How you can work with me....
Nutrition & Wellness Consultation
Get clarity for your wellness goals. It's a mind field of information our there and there's a good chance you know what you 'should'
be doing. I am here to help you decipher the information and create an actionable plan to achieve your wellness goals.
I love nothing more than helping women take back their power over their health, so they can loose weight, create a healthy relationship with food and truly love themselves and their life.
Initial Consultation 90min
$150
Follow Up Consultation
$79-$99
Rapid Transformational Therapy
This amazing modality helps you to unlock the things that are holding you back through hypnosis and subconscious reprogramming.
From increasing self-esteem and confidence, public speaking, reducing excess weight, to anxiety, giving up smoking, or overcoming emotional eating this modality is fast and effective. Most people see results from the very first session and in 2-3 sessions can completely transform old habits, letting go and creating new empowering habits to achieve their goals.
Rapid Transformational Therapy (RTT) is included with all personal coaching packages and as a stand alone modality.
RTT is available in person or via zoom.
Find out how this can work for you with a complimentary call
1:1 Coaching
Wellness Coaching with a difference.
Created for the women who wants more, who is not satisfied with mediocre health and wants a holistic approach to lifelong wellness.
Combining Nutrition, Rapid Transformational Therapy, Mindset & Emotional Release Techniques, Body Work and Holistic Lifestyle changes, in 3-6 months you won't recognise the women reading this today. Your energy, clarity and passion for life will be transformed.
If you know you have to make a change and just don't know how to begin, if you know what you 'should' be doing but just can't stick with it click the button below and begin your transformation.
Kitchen Reset
My ‘Healthy Kitchen Reset’ Program is designed to empower you with the tools to transform your pantry and fridge into a life giving healthy asset filled with ingredients to create healthy whole food based meals that nourish your body and mind. Learn the art of batch cooking, planning and preparation to save time and always have healthy food to grab. This is done in 3 sessions where we do a complete food and lifestyle assessment, a pantry and fridge makeover, design meal plans for your lifestyle, and cook to create new healthy habits for you and your family.
If you are ready to create a fulfilling long life, feel beautiful and filled with passion and purpose click below and let’s connect.
Intuitive Body Work
The healing power of touch combined with energy work and mindfulness is what makes up what we call body work.
Over the years as a beauty and massage therapist I have developed my own unique methods and style using the healing power of touch therapy to move stagnant energy, stuck emotions and release tension from the physical body as well the emotional state.
I work with energy and crystals to balance your chakras and use mindfulness practices integrated with treatments to help bring deep relaxation and peace.
Click the book online button to view the treatments available- Intuitive Crystal Healing Facial, Energy Balance Massage, Body polish, Hair and Scalp Treatment and Massage, Chakra Energy Balance
Testimonial:
"I highly recommend booking in to see Benita for a 1:1 experience. I received a massage and chakra balance and I can tell you now it was more than ‘just a massage’ The energy that shifted for me and the ‘downloads’ I received during the experience was incredible! I left feeling relaxed and also recharged 💖 I can’t wait for my next one." Sarah F.
Available at Ninderry Studio
