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I guide you home to your body — to balance your hormones, calm your mind, and awaken the radiance that’s always been within. Through nutrition, energy, and emotional healing, I help you return to harmony, vitality, and the deep self-trust that changes everything.
Reset your body. Rebalance your energy. Radiate from within.
The Reset
Reclaim Your Energy, Balance & Confidence
A holistic journey to rebalance your hormones, reset your body, and reprogram your mind.
When your body feels heavy, your mind foggy, and your motivation low — it’s not lack of willpower.
It’s your body calling for a reset.
The Reset helps you reconnect to your body’s natural rhythm through holistic nutrition, subconscious healing, and energy alignment — so you can feel radiant, calm, and back in control again.
Reset. Rebalance. Radiate.
The Radiance Reset
A 3 Month Holistic Transformation to Restore Your Energy, Confidence & Glow
Your private, personalised journey designed to rebalance your hormones, restore your energy, and reconnect you with your body’s natural radiance.
This isn’t another plan to follow.
It’s a guided process of nourishment, release and renewal—where science meets soul and healing becomes gentle again.
Rapid Transformational Therapy (RTT)
Reprogram subconscious beliefs holding you back from your goals.
This amazing modality helps you to unlock the things that are holding you back through hypnosis and subconscious reprogramming.
From increasing self-esteem and confidence, public speaking, reducing excess weight, to anxiety, giving up smoking, or overcoming emotional eating this modality is fast and effective. Most people see results from the very first session and in 2-3 sessions can completely transform old habits, letting go and creating new empowering habits to achieve their goals.
RTT is available in person or via zoom.
Find out how this can work for you with a complimentary call
21 Day Purify & Transform Program
A guided cleanse to detoxify, balance hormones, and boost vitality.
This gentle cleanse and detox program will help reduce inflammation and reset your energy.
It is the fastest way to give your whole mind and body and reset and feel energised, radiant and clear.
The Hormone Reset eBook
Your roadmap to natural hormone balance — empowering, educational, and holistic.
If you have hit your 40's and what you used to do is not working and you're looking down the barrel at Peri-Menopause and don't know where to start, this is your guide.
It is all the things I wish knew at 40 about diet, lifestyle, movement, exercise and stress management.
Kitchen Reset
My ‘Healthy Kitchen Reset’ Program is designed to empower you with the tools to transform your pantry and fridge into a life giving healthy asset filled with ingredients to create healthy whole food based meals that nourish your body and mind.
Learn the art of batch cooking, planning and preparation to save time and always have healthy food to grab. This is done in 3 sessions where we do a complete food and lifestyle assessment, a pantry and fridge makeover, design meal plans for your lifestyle, and cook to create new healthy habits for you and your family.
If you are ready to create a fulfilling long life, feel beautiful and filled with passion and purpose click below and let’s connect.
The Rebalance- Reawaken your body’s rhythm and restore harmony through mindful touch, breath, and energetic alignment.
These intuitive treatments combine bodywork, mindfulness, and energy balancing to soothe your nervous system and reconnect you to inner stillness. Each session is a sacred pause — a moment to breathe, soften, and come home to yourself.
Reset. Rebalance. Radiate
Each treatment is a sacred invitation to pause —
to soothe the nervous system,
to soften, to breathe, and to return home to yourself.
Intuitive Crystal Healing Facial
A deeply restorative facial combining all natural botanicals with the energy of crystals to renew your skin and spirit. Feel your stress melt away as your glow returns — both inside and out.
60min $120 90min $160
Hair & Scalp Treatment and Massage
A nourishing experience to deeply release tension in the scalp and reveal soft, shiny hair. Drift into another realm with a guided meditation to begin your journey.
45 min $90 | Add-on $60
Sole to Soul Foot Treatment
Reconnect from the ground up. Enjoy a warm herbal foot soak, exfoliation, cuticle and nail care, nourishing mask, and restorative foot massage — finishing with a natural polish.
75min $110
Chakra Balance
Realign and rebalance your body’s seven main energy centres — the gateways that connect your physical, emotional, and spiritual wellbeing.
When energy becomes blocked or depleted, it can show up as fatigue, tension, emotional overwhelm, or feeling disconnected from your sense of purpose.
This deeply restorative treatment helps clear energetic stagnation, allowing your life force to flow freely once again. You’ll leave feeling lighter, grounded, and more connected — centred in calm, clarity, and balance.
$88 | Add-on $55
Energy Balance Massage
Begin with a guided mindfulness practice to calm the mind and connect to breath. Intuitive touch and flowing massage restore ease, release tension, and ground your energy.
Includes a guided mindfulness recording to extend your relaxation at home.
60 min $110 90 min $150
Body Polish
A rejuvenating full-body exfoliation to awaken circulation, energise the lymphatic system, and leave your skin glowing and smooth.
60min $110
Intuitive Body Work
The healing power of touch combined with energy work and mindfulness is what makes up what we call body work.
Over the years as a beauty and massage therapist I have developed my own unique methods and style using the healing power of touch therapy to move stagnant energy, stuck emotions and release tension from the physical body as well the emotional state.
I work with energy and crystals to balance your chakras and use mindfulness practices integrated with treatments to help bring deep relaxation and peace.
Click the book online button to view the treatments available- Intuitive Crystal Healing Facial, Energy Balance Massage, Body polish, Hair and Scalp Treatment and Massage, Chakra Energy Balance
Testimonial:
"I highly recommend booking in to see Benita for a 1:1 experience. I received a massage and chakra balance and I can tell you now it was more than ‘just a massage’ The energy that shifted for me and the ‘downloads’ I received during the experience was incredible! I left feeling relaxed and also recharged 💖 I can’t wait for my next one." Sarah F.
Available at Ninderry Studio
Reset. Rebalance. Radiate
The Radiance
For the woman who knows that beauty begins within — and wants her outer radiance to reflect her inner vitality.
Your radiance is an expression of alignment. These beauty rituals are designed to nourish not just your skin, but your spirit — enhancing your natural glow with intention, purity, and purpose.
Lash & Brow Perfection
Lash Tint $25
Brow Shape $25
Brow Colour $20
All Three $65
Special Occasion / Wedding /Branding Makeup
Using professional mineral cosmetics to enhance your natural beauty
From $130
