

A 3 Month Holistic Transformation to
Restore Your Energy, Confidence & Glow
A private, personalised journey designed to rebalance your hormones, restore your energy,
and reconnect you with your body’s natural radiance.This isn’t another plan to follow.
It’s a guided process of nourishment, release and renewal—where science meets soul and healing becomes gentle again.

Eating healthy. Moving your body. Trying to rest when you can. But something still feels off.
Your energy dips mid-afternoon.
Your mood swings catch you off guard.
Your body doesn’t respond the way it used to—and you’re tired of feeling like it’s fighting you.
What if it isn’t your fault?
What if your body is simply asking for a different kind of care—one that honours her rhythms, emotions and wisdom?

Steady Energy: balanced blood sugar & hormones that support calm, focus and vitality.
Emotional Freedom: release self-sabotage & old food or body stories through RTT.
Body Confidence: learn exactly how to eat & live for your unique metabolism.
Deep Connection: feel grounded, clear and at peace in your own skin.
What's Included
The Radiance Reset — Premium
3 x RTT sessions for emotional & subconscious release6 x Nutrition & Lifestyle Coaching sessions2 x Bodywork or Energy Healing sessions (for local clients)Slack/DM support between sessionsAccess to the 21-Day Purify & Transform program + Hormone Reset eBookPersonalised Wellness Blueprint
Self-Guided Radiance
For the self-motivated woman ready to implement with less 1:1 time.3 x RTT sessions6 x Nutrition & Lifestyle sessionsEmail supportDigital resources & templates
How It Flows
1️⃣ Reconnect — discover the root causes of fatigue & imbalance
2️⃣ Release — heal old emotional & behavioural patterns
3️⃣ Rebuild — align your nutrition & lifestyle to your unique needs
4️⃣ Radiate — integrate your new rhythm for lasting balance

Women 35–55 who feel depleted despite “doing everything right.”
Those navigating perimenopause or menopause who want natural balance.
The self-aware woman ready to stop fighting her body and start partnering with it.



I have done cleanses before and then just gone back to my unhealthy habits. What I found so impactful about this program is the mindset and emotional work we did at the beginning in really consciously noting how you feel around food and after eating, that absolutely had the biggest impact on me and my kids. We are now so much more conscious with our eating, we are sitting down to meals together and there’s no background distraction, like screens or audio books. Nicole B
